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Even in midlife, you can look sharp (again).

Start your journey today with the easy route to fat loss as a busy professional, with the #1 coach for midlife weight loss.

12 Golden Rules to Fat Loss

The why + how for sustainable metabolic health

no spam - guaranteed

So you’re aged 40-60.
Your trousers are getting smaller.
Shirt collar disappearing from view.
And you haven’t seen your feet for a while.
That might be common, but...
Healthy weight loss is still within your reach!

So, if you'd love to:

  • Feel razor sharp in your suit (or your favorite dress)

  • Lose the extra weight effortlessly

  • And keep the weight off forever

Choose your first step 👇

Combating Insulin Resistance Info Pack
Free, no sign-up required

Ozempic, Metformin, Beta blockers, and Statins: all rolled into one, naturally. No injections or pills!

Midlife Health Quiz
Personalized insight emailed to you directly

See your total score instantly. You'll receive an email with my estimate of how long it will take to turn your health around.

How to really regain & sustain energy - the truth at last!
6-part free deep dive resource

Struggling to lose weight? Tried every fad diet and all the weight came back - with interest?
Tired of eating less and moving more? Feeling tired, jaded, pessimistic?
Then you need this guide!

12 Golden Rules of fat loss
Foundational insight for healthy weight

Finally, a one-stop resource for the how & why to a metabolically healthy lifestyle.

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Learn all this, no fluff:

10kg in 3 months (guaranteed) | Look sharp (again) | Weight loss for 40-60 year-olds | No calorie counting, hunger or hours in the gym | Midlife Look Sharp Formula |

Proof that my approach works

Sunlight, Skin & Science:
The Forgotten Power of Natural Light

Fueling Your Body on Nature’s Clock:
The Future of Nutrition?

Quantum medicine saved my life:
The Miller Hour Podcast Interview


How Resetting Your Circadian Rhythm Transforms Sleep, Energy & Longevity

Book a complimentary consultation